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Core Strength Session

FITNESS FRIDAY 29 JUN 2018 7.00PM
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COVID-19 TRAINING INFORMATION

Before attending your first training session after restart, if possible please complete and digitally sign our Covid-19 pre-activity health questionnaire if possible – you only need to complete this once before you resume training with the club.

Note: If you cannot do this you will still be able to sign the training agreement register before each session.

Check our dedicated Covid-19 information page for much more detail about our Covid training policies.


Kerrie-Anne will give you a great workout to help build and improve your core upper and lower body strength, something that can really help with your posture, stability and efficiency when running.

NOTE: From October to March this is held inside the club house.

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Holt House, Harrison Drive, Colne, BB8 9SF
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